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Results From My Dry January + A Daily Gallon of Water
Maya Davis
  • Feb 14, 2021
  • 9 min

Results From My Dry January + A Daily Gallon of Water

The positive impacts of a Dry January and daily hydration go far beyond the physical - they're mental and spiritual too. Find out why!
2 comments
Morning Routine for Spiritual, Physical, and Mental Wellness
Maya Davis
  • Aug 5, 2020
  • 6 min

Morning Routine for Spiritual, Physical, and Mental Wellness

The way we move through our mornings sets us up for the rest of the day! Here are some morning routine ideas for optimum holistic wellness.
3 comments
4 Easy and Delish Ways to Get Your Veggies in Quarantine
Maya Davis
  • May 10, 2020
  • 7 min

4 Easy and Delish Ways to Get Your Veggies in Quarantine

These 4 recipes will get you excited to eat your veggies! They are simple, healthy, FUN, and accessible for non-kitchen-gurus like myself.
4 comments
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