healing from trauma | Someday My Soul

How to Navigate the Holidays With Family Members Who Don't Understand How You've Evolved Spiritually

Tips and insights for navigating the holidays with loved ones who may not be on a personal development or spiritual journey just yet.

The True Story of My Childhood Anxiety + The Missing Key on Your Path to Healing

How I healed from my anxiety disorder at the age of 10, and the most important advice I have for those on a healing journey of their own.

Want to know how to live in flow instead of friction? Read this.

There is a way out of the cycle of grinding through life, and I'm going to tell you how to do it. Why? Because it's your birthright!

My Craziest Reiki Experiences (Sensations, Nosies, and Synchronicities Galore)

To shed light on the nature of Reiki energy healing, I'm revealing some of the most exciting experiences my clients have had on the table.

Spirituality Isn't Rainbows and Unicorns 24/7: Notes on Shadow Work as Radical Self-Love

This post is all about shadow work: a radical act of self-love. It encourages acceptance of your whole self - the darkness and the light.

A Guide to Inner Child Healing

This guide to inner child healing is twofold: It will help you reclaim your childhood authenticity and heal old wounds once and for all.

How I'm Healing My Inner Child - and Manifesting the Life of My Dreams

Learn how I'm using inner child healing to work through wounds, traumas, and limiting beliefs that aren't serving my highest good!